ADHD Coaching

Build a business that works with your ADHD — not against it.

Running a business with ADHD can be equal parts exciting and exhausting. You’ve got big ideas, endless creativity, and a drive to do things differently, but the day-to-day reality can feel overwhelming. The admin piles up, the to-do list never ends, and burnout starts to creep in before you even notice it happening.

That’s where ADHD Coaching comes in.

I help ADHD business owners like you design and adapt your business so it truly fits the way your brain works — without relying on sheer willpower or constant hustle. Together, we’ll create systems, strategies, and structures that are ADHD-friendly, practical, and sustainable. No cookie-cutter plans or productivity hacks that only last a week — just real, human, supportive coaching to help you build a business that gives you energy instead of draining it.

So much of the business advice out there just doesn’t work for those of us with ADHD. I know, I’ve been there. I’ve burnt myself out following the ‘hustle’ advice. It’s not sustainable and will never lead to a successful business that also allows YOU to thrive. We need business advice and support that understands the confusing mix of our hyperfocus and our task paralysis, our incredible motivation mixed with our executive dysfunction.


What We Can Work On Together

Your coaching journey is tailored to your goals, challenges, and working style. We might explore:

  • ADHD-Friendly Systems & Processes – creating routines and tools that actually stick (and don’t make you want to scream at your calendar).
  • Business Strategy That Works for Your Brain – focusing on what moves the needle without overwhelming you.
  • Structure Without the Stress – finding just enough organisation to keep things flowing, without boxing in your creativity.
  • Burnout Recovery & Prevention – if you’re already exhausted or heading that way, we’ll rebuild your energy, confidence, and clarity, gently and sustainably.

Why ADHD Coaching Works

You don’t need to be “fixed”, you need a business that fits you. ADHD coaching is about understanding how your mind naturally works and using that as a foundation for success. It’s a collaborative, supportive space where we combine practical strategies with mindset shifts to help you feel capable, calm, and in control of your work again.


Ready to make your business ADHD-friendly?

Book a free Discovery Call and let’s chat about how coaching can help you create a business that feels balanced, purposeful, and completely aligned with who you are.