Laura Cooper VA Services

Welcome to Laura Cooper VA Services – virtual assistant support for neurodivergent business owners.

Running a business as a neurodivergent entrepreneur can sometimes feel overwhelming, especially when you’re juggling work, life, family and a never‑ending to‑do list. If you’re an ADHD, autistic or otherwise neurodivergent business owner, traditional systems and expectations often don’t fit, and that’s not a personal failing.

I provide flexible, compassionate admin and social media support designed specifically for neurodivergent entrepreneurs. I help bring clarity, structure and ease to your business in a way that works with your brain, not against it, so you can focus on what you do best, without burning out or masking to keep up.

At Laura Cooper VA Services, I provide flexible, reliable virtual assistant support designed specifically for neurodivergent entrepreneurs. If you’re an ADHD, autistic or otherwise neurodivergent business owner who feels overwhelmed by admin, systems or day‑to‑day tasks, you’re in the right place.

Running a business with a neurodivergent brain can be incredibly creative, and incredibly draining. Traditional business advice often assumes consistent energy, focus and capacity, which simply isn’t realistic for many of us. My role is to support you in a way that actually works for how you think and operate, so your business feels more manageable, sustainable and supportive.

Experience you can rely on

With over 15 years’ experience in admin and marketing, I bring calm, structure and clarity to the parts of your business that feel heavy or overwhelming. I don’t believe in rigid systems or one‑size‑fits‑all solutions, instead, I work collaboratively with you to create processes that reduce stress, minimise decision fatigue and support your natural working rhythms.

By outsourcing your admin and back‑office tasks to an experienced virtual assistant, you free up valuable energy to focus on what you do best, without burning out or pushing yourself past your limits.

Less pressure.
More ease.
Support that feels safe and grounded.

How I can support you

I offer virtual assistant services tailored to the needs of neurodivergent small business owners, including:

• General Admin Support
  Email inbox management, scheduling, database organisation and workflow support to help your business feel calmer and more organised.
• Social Media Support
  Content creation, scheduling and engagement – without unrealistic posting expectations or pressure to “show up” constantly.
• Research & Back‑Office Support
  Data gathering, competitor research and behind‑the‑scenes admin to take cognitive load off your plate.
• Flexible, neuro‑affirming support
  Clear communication, realistic timelines and understanding that energy and capacity can fluctuate.

And much more – support evolves as your business does.

A different way of working

No more late nights trying to catch up on admin.
No more shame around unfinished to‑do lists.
No more pushing yourself to work in ways that don’t fit.

I’m here to hold the operational details, so you can reclaim your time, energy and focus, and build a business that supports you, not the other way around.

Ready for support that understands your brain?

If you’re looking for a UK-based virtual assistant who genuinely understands the needs of neurodivergent business owners and wants to see you succeed without burnout, I’d love to chat.

Get in touch to find out how I can support you and your business.

Want to find out more about how a VA could support you? Book a 30 minute discovery call with me.

Ready to work with a virtual assistant who ‘gets’ your vision and wants to see you succeed?

Want to find out more? Book a discovery call to find out how I can support you and your small business.

Flexible virtual assistant support for neurodivergent business owners

Your brain doesn’t work in a straight line and your business support shouldn’t either.

At Laura Cooper VA Services, I offer neuro‑affirming virtual assistant services designed to reduce overwhelm, support fluctuating energy, and bring clarity and calm to your business operations. If you’re a neurodivergent entrepreneur looking for support that feels safe, flexible and genuinely helpful, you’re in the right place.

This isn’t about squeezing more productivity out of you.
It’s about creating ease, structure and space so your business can support you.

How I can support you

I provide tailored virtual assistant support for neurodivergent small business owners and entrepreneurs, including:

General Admin Support

Perfect if admin tasks feel heavy, distracting or endlessly unfinished.

• Inbox and email management
• Diary and calendar management
• Document formatting and organisation
• Database and CRM support
• Workflow organisation and light systems support

The aim isn’t perfection, it’s reducing cognitive load and decision fatigue.

Business & Back‑Office Support

Behind‑the‑scenes support to keep your business moving without everything living in your head.

• Research and data gathering
• Competitor research
• File and folder organisation
• Basic process documentation
• Ongoing admin support

Ideal if your brain is great at ideas but struggles with follow‑through or organisation.

Gentle Social Media Support (as part of wider VA support)

I don’t offer rigid social media packages, because that style of working rarely suits neurodivergent energy.

Instead, social media support can be included as part of your wider VA hours, such as:

• Post scheduling
• Light content support
• Engagement support
• Admin around content planning

No pressure to post constantly. No unrealistic expectations.

A flexible, neuro‑affirming way of working

Many neurodivergent business owners struggle with:

• Fluctuating energy and focus
• Executive function challenges
• Feeling overwhelmed by “simple” tasks
• Shame around inconsistency

My approach is:

• Flexible, not rigid
• Clear, not overwhelming
• Collaborative, not prescriptive

We work in a way that respects your capacity, communication style and working rhythm – with realistic timelines and gentle accountability.

Packages that work around your energy

Rather than fixed, one‑size‑fits‑all packages, I offer monthly support options that can be adapted to your needs and capacity.

Ongoing VA Support

Ideal if you want consistent, reliable support without pressure.

• A set number of hours per month
• Flexible task use
• Rolling monthly support
• Clear, supportive communication

Support grows and shifts as your business does.

One‑Off or Short‑Term Support

Perfect if you need help during a busy period or with a specific project.

• Admin catch‑ups
• Research projects
• Inbox or workflow resets
• Back‑office support during launches or life changes

No long‑term commitment required.

What you can expect from working with me

• A UK‑based virtual assistant with over 15 years’ admin and marketing experience
• A calm, judgement‑free approach
• Understanding of neurodivergent processing and energy cycles
• Clear communication and realistic expectations
• Support that helps your business feel lighter, not heavier

No hustle. No pressure. Just supportive, sustainable systems.

Ready to get support that actually fits?

If you’re a neurodivergent business owner looking for a virtual assistant who understands your challenges and works with your brain, I’d love to support you.

Get in touch to talk about what support could look like for you. This can be online, in person (local to Marlborough), or over Whatsapp. Just let me know what you prefer.

Book a 30 Minute Discovery Call